The average Briton spends an hour travelling to and from work every day, with some of use losing nearly two hours each morning to our commute. What’s more, a study has shown that the longer a person’s journey is to work, the lower their job satisfaction. Research by the University of the West of England found that a 20-minute increase in commute time is as bad as a 19% pay cut and can cause serious, adverse effects on mental wellbeing. So what can we do about it?
We’re not all fortunate enough to have the luxury of being able to work from home or reduce our commute time. What we can do is ensure that we’re not wasting those lost hours of commute time and use them to proactively work on our career development and job prospects.
Here are some of our favourite podcasts to listen to on the daily commute that offer great career-boosting tips and motivation. If you’re feeling particularly ambitious, try listening at x1.5 speed to pack in even more inspiration on your commute.
Tribe of Mentors by Tim Ferriss
Tim Ferriss is an American author, entrepreneur, tech investor and public speaker. He is best known for his series of number one bestselling self-help books, such as The Four-Hour Workweek.
His podcast collects life advice from of the world’s most successful people, including:
- Bear Grylls (adventurer, writer, and presenter)
- Brian Koppelman (filmmaker and screenwriter)
- Stephanie McMahon (WWE brand manager and wrestler)
- Whitney Cummings (comedian, producer and actress)
- Sir Richard Branson (Virgin Group)
- Jane Wurwand (Dermalogica)
- James Dyson (Dyson)
- Howard Schultz (Starbucks)
- Suroosh Alvi (VICE Media)